The act of holding still both in body and mind is a sizeable departure from the constant stream of stimulation and activity we have become accustomed to. This is why we have decided to offer a get-away focussing solely on slow - and meditative practices strengthening the art of being rather than doing. We want to cultivate the yin qualities in ourselves such as acceptance, quiet, harmony and depth by offering you different tools. We will support an embodied presence by encouraging curiosity and giving permission and allowing time to explore. The daily practices that are shared within these days are designed to quieten your inner landscapes and help you stay with the experiences rather than always rushing and striving to achieve.